Living a healthy lifestyle can come with many moving parts. From budgets to dietary restrictions, we can find ourselves lost in a sea of options. You may wonder, what’s the right way to start? How can I do something today? Luckily, for us, we can strip eating healthy to a few key strategies. Then, over time, you can customize and build a lifestyle fit for you. Create a Master Menu To start, create a master menu of meals that you are okay with eating on a regular basis. Use th